Sweet Potato Fries with spicy dipping sauce

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Food pics

Some contain meat since I still cook meat for my boyfriend!

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Breakfast Potatoes

Vegetable Oil - 1/4 cup (enough to cover the bottom of the skillet)
6-8 red potatoes
Half an onion - diced
3 cloves of garlic - minced
1 tbsp fresh ground black pepper
1 tsp sea salt
2 tsp garlic salt
2 tbsp red pepper flakes (I like mine spicy)
1 tbsp parsley flakes
1 tsp chili powder
1 tsp cayenne powder

Heat veg oil on med heat - add potatoes and all ingredients - cover
Stir every 5 minutes
Cook about 20 minutes or until potatoes are cooked through

Jenna's noodles

I have posted this recipe before, but it's so good so I'm doing it again! :)

Thin spaghetti noodles
Half an onion
3 cloves of garlic - cut into chips
mushrooms
broccoli - cut into florets
teriyaki sauce - 1/4 cup
chili garlic sauce - 2 tbsp
Fresh ground black pepper - 1 tsp
evoo - 2 tbsp
sea salt - 1 tbsp

Boil water - add sea salt
Cook spaghetti noodles according to package (usually 7 minutes)
While the noodles are cooking, heat the evoo on medium heat. Sautee garlic, onions, mushrooms and broccoli.
After 5 minutes, add in the teriyaki sauce, chili garlic sauce and black pepper

When the noodles are done cooking, drain the water then add to veggie mixture - cook until combined (a few more minutes)

White Skinned Sweet Potatoes

White Skinned Sweet Potatoes, Coconut Oil, Cinnamon

Preheat oven to 400 degrees
Scrub sweet potatoes - cut into thin rounds
Place sweet potatoes on baking sheet
Put little drops of coconut oil all over sweet potatoes
Sprinkle with cinnamon
Bake for 30-40 minutes depending on how cooked you want the potatoes (I like mine crispy)

SO GOOD!!! :)