My friend Brie invited me to a Klemmer & Associates Champions workshop that was held last night. I have always loved self-help books and workshops. I had a great time, and I'm really interested in going to the Personal Mastery Weekend within the next year. I know that I have a lot to learn.
http://www.klemmer.com/
They gave us a copy of the book The Compassionate Samurai by Brian Klemmer, and I'm really excited to read it.
in class, they had each person choose a very specific goal that they want to accomplish within the next 90 days, starting today. My goal is I want to lose 20 pounds by October 27th. I know that I have to be dedicated to eating right, working out and healing my body/getting enough rest during the next 90 days. It will be a challenge, but I can do it.
They also said that if we don't reach our goal, then we have to do something that we really don't want to do. For instance, donate $100 to the opposite political party, clean your spouses "area" for a month, stuff like that. Of course, this will hopefully give us the push we might need in order to reach our goals.
I decided that if I don't reach my goal of 20 pounds weight loss by October 27th, that I will donate $100.00 to Simla Frozen Food Locker LLC. They specialize in butchering and processing meats.
http://simlafoods.com/
I CAN DO THIS!!! :)
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