Welcome to my blog

Hello world! Welcome to my blog! A good friend of mine suggested I start a blog and I thought it was a great idea. TG for friends that inspire me to be a better person. I am thankful every day!

Next week I will begin the (FBB) Female Body Breakthrough. I'm excited and anxious at the same time.

I will be posting my workouts as well as pics of food that I make. I am going to make a conscious choice as to what I'm inputting into my body. I haven't had a drink in a month and a half. I would drink a beer or two once a week, or have a mixed drink here and there, but lately beer/liquor just hasn't been sitting well with me. It takes me longer to recover the next day. I dislike feeling like crap and not having energy or being unhappy and uncomfortable. It's just not worth it to me. I'm not saying I'll never have a drink again...but now's not the time. I'm not diggin' it!

I've been doing a pretty good job of staying out of boxes and bags. I go to the Sunflower Market every Monday after my spinning class at the Y. Stock up on whole foods, lots of veggies and fruit. Cooking is my hobby. I'm excited to cook new healthy recipes. I want to expand my pallet. Grow as a cook and as a person. I want to put better food into Nate's body too. I can totally tell a difference in how I feel when I eat something that's healthy, or when I make the choice to eat the brownie or french fries. Live and learn!!!

I'm currently reading The Diet Cure. Great book! I'm only in about 35 pages. I need to make the choice to set away more time for reading.

Well, that's all for now.

Jenna