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Thursday, April 29, 2010

SO SORE!!! - breakfast


Oh my goodness! I am still sooooo sore from Monday morning! The lunges killed my legs! Normally I go to the gym Mondays for spinning, Tuesdays for Piyo then Wednesdays for yoga. I haven't been to the gym since bright and early Monday morning. I could barely walk up until now!!! Today I'm doing much better. It's a "feel good" sense of sore now. I must be super out of shape since the warm up had me tired!!! I love the Female Body Breakthrough workouts so far, just can't believe how sore I have been (I have only done 1 workout). I went to Walmart and bought a foam roller that I'm going to use this evening to help my muscles, as well as take an epsom salt bath. My goal is to get up early again tomorrow and do workout B, but I know that listening to my body is the most important thing. My parents have a work out room at their house, so worst case scenario I will work out Saturday morning before work since I don't have to be at the shop until noon.

Jessi's baby shower is Sunday at 2 I'm excited to see her. She's due in June with her third baby, a girl this time!!! I can't wait!!! I'll be sure to take some pics and post them on here.

For breakfast I had grapes and mango (thanks for the Mango Wicked) :)

I'm excited for the rainy/snowy weather!!!

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